AI-Powered Running Lab
Run analytics that speak performance.
Upload a video, get insights, improve your training.
500+500+ runs analyzed
99%99% AI precision
200+200+ active runners
Improve performance
Get deep biomechanical insights to run faster and safer.
Track progress
Monitor your evolution with historical session comparisons.
Instant results
Simple upload and automated AI analysis in minutes.
Process
How it works
From video to actionable insights in three simple steps.
1
Upload your run
Treadmill or outdoors. Side or rear view.
2
AI analyzes gait
Computer vision detects 33 landmarks frame by frame.
3
See performance insights
Get your report with cadence, contact time, pronation, and more.
Recording Tips
How to record your video
For the best analysis results, record from one of these two angles.
Side View
Place the camera perpendicular to the running path. Best for cadence, step length, and ground contact time.
Rear View
Place the camera directly behind the runner. Best for pronation analysis and foot alignment.
Keep the camera steady, ensure the full body is visible, and record for 10–15 seconds — at 60fps if your phone supports it. Do not use slow motion and make sure only one person appears in the frame.
Instant Analysis
Upload your run
Start with your free analysis. No hardware required.
Upload your run
.mp4 or .mov (Max 100MB)
See a real analysis instantly with our pre-recorded running video.
Ready to optimize your form?
Join runners who are already using data to improve.
For coaches
Do you offer gait analysis to your athletes?
StridePose already measures on video what the watch leaves out: whether the foot lands on the heel, how far ahead of the hip it lands, the knee angle at contact. The version you'd run with your own athletes doesn't exist yet. This waitlist is what decides whether it gets built.
Two questions and an email address. There is nothing to buy here yet.